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"Alison has been my yoga therapist for the past few years and she's great! When I first started working with her, I was experiencing discomfort and pain in my lower back and hips, and wanted to improve my flexibility. Each session was tailored to my specific needs and 100% of the time I left feeling relief from pain and with a relaxed state of mind. I've noticed huge improvements in muscle strength and flexibility from a prior injury, that I thought would never get better. Thank you Alison- you are the truth!"

- Ebony J.

"Alison is extremely educated on every aspect of how the body moves. She knows exactly what to do to correct or improve your form. I think every person could benefit from Alison's services, whether you already have an injury or impediment or for preventative maintenance...I can't say enough about how amazing she is!!"

-Annemarie E.

"Alison is truly passionate & knowledgeable about what she does and is eager to guide you in your fitness and wellness goals. I have come so far in my practice under her care & crave our mat time!"

- Candice K. 

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